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Bringing wellness
to the workplace.
Let's work together
Bringing
wellness
to the
workplace.
Let's work together
“Truly forward-thinking leaders recognize that
one of the best business strategies is developing
the mindfulness of their workforce."
Harvard Business Review logo

Trusted by

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yoga journal logotessian logore:mind logolumie logoamazon logodeliveroo logo
yoga journal logotessian logore:mind logolumie logoamazon logodeliveroo logo
yoga journal logotessian logore:mind logolumie logoamazon logodeliveroo logo
yoga journal logotessian logore:mind logolumie logoamazon logodeliveroo logo
yoga journal logotessian logore:mind logolumie logoamazon logodeliveroo logo
yoga journal logotessian logore:mind logolumie logoamazon logodeliveroo logo

Get to know me

With a corporate background across the spectrum from startup to stock exchange, I know firsthand the true cost of work-related stress to both individual and business performance. My experience with burnout has taught me that there’s no real success if there’s chronic stress. 

I see a world where work doesn’t cost our wellness. To help hard-working people prioritize their wellbeing, I share science-backed, low-to-zero cost strategies for optimal health and peak performance at work.

When I’m not combining entrepreneurship with mindfulness, you’ll find me writing for YogaJournal, hosting events, and surfing anywhere the water’s warm.

More about B
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Privacy Policy

wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work
wellness at work

Working well, together

Let's work together

Speaking

For groups creating awareness around wellbeing in the workplace. Teams get actionable insights on organisational mindfulness at work and beyond.

Training

For groups creating awareness around wellbeing in the workplace. Teams get actionable insights on organisational mindfulness at work and beyond.

Partnerships

For groups creating awareness around wellbeing in the workplace. Teams get actionable insights on organisational mindfulness at work and beyond.
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